Flying Pole Level 1

Service Description

Ready to float, spin, and fly? Join Flying Pole's brand new level one session . Flying Pole Level 1 is designed to introduce you to the unique dynamics, momentum, and freedom of a suspended pole. Because flying pole moves differently than a stationary pole, this progressive session focuses on building a solid foundation from the ground up. We cover; proper climbing techniques, essential grips, low-flow sequences, and apparatus conditioning to keep you moving safely and confidently. Is this class right for you? Flying pole is an exciting and physically demanding apparatus! While there are no formal prerequisites to join Level 1, we strongly recommend having a foundation in pole (Pole Level 1 & 2), experience with another aerial apparatus, or a general fitness background. If you have some strength and movement experience under your belt, you’ll feel right at home as we learn to navigate the orbit together in a fun, safe, and supportive environment. Come dance in the air, connect with an encouraging community, and discover your new favorite way to move!